Low Calorie Snacks
All You Need to Know about Low-Calorie Snacks Low calorie snacks are very important if you are planning to lose weight. If you are going for instant weight loss, there...
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What is an ideal breakfast?
Breakfast is the first meal of the day after 8 – 12 hours of non eating, and since the food you have for dinner gets digested over night, you wake...
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Are you feeding your body with all the essential nutrients?
It is practically impossible to be able to provide your body with all the zillion nutrients through your daily diet. But still, you can cover almost a majority of them...
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Groundnuts: Have you underrated them?
When speaking about nuts, peanuts are the most underrated out of the whole lot. More commonly known as groundnuts in India, these nuts are the most abundantly consumed snacks throughout...
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All you need to know about gluten free rice
Gluten refers to the proteins grass plants build into their seeds (grains) to support and nourish the growth of the next generation of plants. A gluten free lifestyle requires you...
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Importance of including snacks in our daily diet
There won’t be a single mom who wouldn’t have scolded her child for eating snacks in between meals. Snacking in India is not considered healthy and people refrain from snacking...
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Baked vs Fried: Why baked snacks have an upper hand over fried?
Nothing can match up to the sheer pleasure of biting into that oily and crunchy Bread Pakoda with a cup of tea acting as a companion. Deep fried snacks have...
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Makhana: Not just for your fasting season
Why is it that, always whenever we think of having some snacks with tea, we prefer having something deep fried? Can’t we have a substitute which is much more healthier,...
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Corn: More Than Just a Cereal
Since ages, the first thing that comes into our mind when we hear about Corn is Cereal. Isn’t it? That bowl full of milk and soggy corn flakes pretty much...
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